Ingrid Plum has studied Tai Chi and Qigong with Tai Chi Wisdom for 6 years. She is a qualified instructor with the Tai Chi Union of Great Britain and teaches Qigong as part of Tai Chi Wisdom. She is on the instructors course to become an advanced instructor of Tai Chi, the duration of this course is 7 - 10 years.

" I first began Qigong to overcome my health problems. These days, I practice Tai Chi and Qigong for the enjoyment and learning I gain from it. Tai Chi often shows us models of behaviours and patterns that can be found throughout life, and allows us to discover what is happening internally. Tai Chi helps me to discover my place within the world, and my relationships with the world. In this way it fits perfectly with my artwork, music and writing. They are all ways of unravelling the puzzle of life." Ingrid Plum.

For details of classes click here.